KIDS CO-OP – Where Stars Are Born | GIRLS CO-OP – Where Champions Are Made
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School Age Gymnastics
5+ Years
Starting Stars
(Intro. to Gymnastics) 1 Hr.
Class introduces children to the exciting sport of gymnastics. Warm-up and conditioning along with basic skills on Vault, Beam, Bars and Floor Tumble. All skills needed for USA gymnastics Level 1 Routines are taught in this class and all children receive Skill Charts to track their progress!
This class is designed to teach and master USA Level 2 Skills which include: Handstand Block on Vault, Back Pullovers, Casts, Back Hip Circles and Dismounts on Bars. Mounts, Walks, V-Sits, Jumps and Dismounts on Beam. Tumble Skills Include: Rolls, Headstands, Handstands, Backbends, Cartwheels, and Floor Dance.
Summer Schedule starts 6/6 ends 8/27
Monday
5:30 – 7:30 pm (8+yrs)
Thursday
4:30 – 6:30 pm (8+yrs)
Saturday
9:00 – 11:00 pm
5+ years
Week Day Fitness and Gymnastics Program
This class is designed for Co-Ed gymnastics fitness and fun for school age children who are available during the week day. Family rates and 4 week program provide an opportunity to explore weekly rotations of bars, beam, vault and floor tumbling. Perfect for home schooled families!
Summer Schedule starts 6/6 ends 8/27 –
No Daytime Fitness program during summer session. Classes restart in September