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GIRLS CO-OP Gymnastics National Team

KIDS CO-OP Gymnastics - Tumble - Dance Center

is a feeder program for the...

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Starting Stars (Intro. to Gymnastics) 1 Hr.


5+ years


Class introduces children to the exciting sport of gymnastics. Warm-up and conditioning along with basic skills on Vault, Beam, Bars and Floor Tumble. All skills needed for USA gymnastics Level 1 Routines are taught in this class and all children receive Skill Charts to track their progress!


Monday

 

4:00 – 5:00pm

5:30 – 6:30pm

6:10 – 7:10pm

 

Tuesday

4:30 – 5:30pm

5:30 – 6:30pm

 

Wednesday

 

4:00 – 5:00pm

4:30 – 5:30pm

 

Thursday

 

4:30 – 5:30pm

5:00 – 6:00pm

5:30 – 6:30pm

 

Saturday


9:00 – 10:00am

10:00 – 11:00am

 



Shining Stars 1 Adv (Intro. to Gymnastics) 1-1/2 Hr.

 

 

5 + years


Class description is same as above, just more time to do more gymnastics!


Monday 


4:00 – 5:30pm

5:30 – 7:00pm

6:10 – 7:40pm


Tuesday

 

 

4:30 – 6:00 pm

5:00 – 6:30 pm

 

Wednesday


4:30 – 6:00 pm

 

Thursday 

5:00-6:30 pm

 

Saturday


9:00 – 10:30am

10:00 – 11:30am

 



Shining Stars Level 2 (Intermediate Gymnastics)  2 hrs


5+ years


This class is designed to teach and master USA Level 2 Skills which include: Handstand Block on Vault, Back Pullovers, Casts, Back Hip Circles and Dismounts on Bars. Mounts, Walks, V-Sits, Jumps and Dismounts on Beam. Tumble Skills Include: Rolls, Headstands, Handstands, Backbends, Cartwheels, and Floor Dance.


Monday

 

4:00 – 6:00pm

5:30 – 7:30pm

 

Tuesday

 

4:30 – 6:30pm

 

Wednesday

 

4:00 pm

 

Thursday

 

5:00 – 7:00pm

 

Saturday


9:00 – 11:00am




Shining Stars Level 3/5 (Intermediate Gymnastics) 2-1/2 Hr. (no summer classes)


7+ years


Class is designed to teach and master USA Level 3+ Skills which include: Front Hand-Springs on Vault. Glides, Kips, Back Hip Pullovers, Front and Back Hip Circles, Stride Circles and Jumps to the High Bar. Beam Skills include: Mounts, Walks, V-sits, Leaps, Turns, Handstands, Jumps, Scales, Cartwheels and Handstand Dismounts! Floor Exercise includes: Dance, Jumps, Handstands, Cartwheels, Walkovers, Rolls, Tucks, Round-offs, Backhand-springs and of course Warm-Up.


 

 




Intro. Tumble and Back Handsprings (60 min)


5+ years Coed


Class teaches Basic Tumbling Skills. Forward and Backward Rolls, Head and Handstands, Cartwheels, Round-offs, Backward Walk-overs and Beginning Backhand Spring Drills. Warm-up, Conditioning, Stretching and Air Trac. Time.


Monday

 

6:30 pm

 

Wednesday

 

4:00pm

 

Thursday


4:30 – 5:30pm

7:30 – 8:30pm

 




Int /Adv Tumble and Back Handspring (1-1/2 hr.)


5 + years Coed


This class is designed to teach Standing Back Handspring – everything in between – Back and Front Twisting.Recommendation or Evaluation needed!


Monday

6:30 – 7:30pm (1 hr)

 

Wednesday

4:00pm

 

Thursday

 

7:00 – 8:30 pm

7:30 – 8:30 pm

 


1/2Hr and Hour Private & Semi Private Available

Costs: $35.00 per ½ hour/$60.00 per hour

Call to Schedule: 610-861-9151

 


 


 

 

New! Cheer – tastics! (55 min)  – No Summer Classes

5+ years Coed

Whether you are a current cheerleader working on new skills or perfecting existing skills, or new to the sport of cheerleading, we can help you!  This class works on conditioning, tumbling, jumping and stunting for your school, league or all-star program.  Special packages and times are available for group floor times or training and camp programs.   

 

 



Motion Evolution/Fit N’ Fun Fitness (55 min) – No Summer Classes


5+ years Coed


This activity- based class is designed to develop healthy fitness habits at an early age. Class incorporates aerobics and Strength activities along with body balance and team -building activities. Foam Pit Exercise, Obstacle Courses and Air Trac Jumping. This class is a great foundation any sport and keeps kids FIT while having FUN!



 



School Age Gymnastic and/or Tumble Class Prices


*Yearly Family Membership Fee of $40.00 applies – 10% discount on all siblings – after 1st child pays full price – 20% discount on same child 2nd class lowest price.


*1 payment – 8 Week Session: 60 min. class $150.00 – 90 min. class $190.00 – 120 min. class $250.00 – 150 min. class $270.00

*2 payments (per payment) – 8 Week Session: 55 min. class $65.00 – 90 min. class $95.00 – 120 min. class $125.00

 

 

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